According to the World Health Organization, good oral health is a state in which there is no pain, no pathologies affect the functions of the mouth i.e. your bite, chew, and smile; as well as preserve your psychosocial well-being.
Mouth diseases are the most common noncommunicable diseases, affecting more than half of the world’s population. Dental treatment represents an average of 5% of health expenditure in countries with a high income.
Meanwhile, in those with low incomes, cases with these conditions increase due to insufficient exposure to fluoride and poor medical attention. For WHO, oral health is an indicator of health, well-being and quality of life. All of these conditions are preventable or treatable in their early stages.
Prevention starts from childhood, however, the presence of caries in school age is still high. Between 60 and 90% of children at this stage have cavities.
Tips to Prevent Dental Problems
To avoid the appearance of problems in the teeth you can follow some practical tips. Good habits and regular checkups are pillars to prevent oral diseases and at other levels of the body.
Follow a Healthy Diet
Reduce Your Sugar Intake
Develop Good Habits at a Young Age
To take care that children do not get cavities, the frequency of bottle use should be lowered, especially at bedtime. Its use leaves traces of food in the mouth. If you have more than one year replace it with cups with valves.
Also, get your child used to cleaning before his teeth sprout. Clean the gums with a soft, thin cloth dampened with water.
The constant and low use of fluoride in the oral cavity should be maintained. This is obtained through drinking water, salt, milk and fluoridated dentifrices that strengthen tooth enamel.
Contact Amin Salvi Dental
At Amin Salvi Dental, we strive to provide exceptional dental treatments in Rancho Cucamonga. If you have any additional questions about how to improve your oral health or would like to schedule an appointment, please call us today!